Healthy Lifestyle

What are the symptoms of a heart attack? How to Prevent Heart Attack?

Although preventable, heart disease, and stroke are leading causes of death, disability, and healthcare spending in the US.

Heart attack
A heart attack is a medical emergency. A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies. Symptoms include tightness or pain in the chest, neck, back, or arms, as well as fatigue, lightheadedness, abnormal heartbeat, and anxiety. Women are more likely to have atypical symptoms than men. Treatment ranges from lifestyle changes and cardiac rehabilitation to medications, stents, and bypass surgery.

Million hearths focuses on preventing one million hearth attacks, strokes, and other cardiovascular events by 2022. More than 1,000 Americans died each day in 2016 from hearth attacks. Stroke, and other events Million Hearths is trying to prevent. Middle-aged adults are hit hard with more than 800.000 events in 2016.

Everyone can take small steps to improve the hearth health of our nation, but we have to act now. What can healthcare prefessionals, systems, and communuties do to support Million Hearths.

Heart attack is a very serious condition. The common mistake which patients make is when they have the symptoms they attributed to very simple facts you know they may think it’s the pizza they had so during the process they waste valuable time get to the hospital if you think you are having a heart attack it’s better to have a check then to think of something else and delay it and get more complications.


Common heart attack signs and symptoms include:

  • Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back
  • Nausea, indigestion, heartburn or abdominal pain
  • Shortness of breath
  • Cold sweat
  • Fatigue
  • Lightheadedness or sudden dizziness

Heart attack symptoms vary

Not all people who have heart attacks have the same symptoms or have the same severity of symptoms. Some people have mild pain; others have more severe pain. Some people have no symptoms; for others, the first sign may be sudden cardiac arrest. However, the more signs and symptoms you have, the greater the likelihood you’re having a heart attack.

Some heart attacks strike suddenly, but many people have warning signs and symptoms hours, days or weeks in advance. The earliest warning might be recurrent chest pain or pressure (angina) that’s triggered by exertion and relieved by rest. Angina is caused by a temporary decrease in blood flow to the heart.

When to see a doctor

Act immediately. Some people wait too long because they don’t recognize the important signs and symptoms. Take these steps:

  • Call for emergency medical help. If you suspect you’re having a heart attack, don’t hesitate. Immediately call 911 or your local emergency number. If you don’t have access to emergency medical services, have someone drive you to the nearest hospital.Drive yourself only if there are no other options. Because your condition can worsen, driving yourself puts you and others at risk.
  • Take nitroglycerin, if prescribed to you by a doctor. Take it as instructed while awaiting emergency help.
  • Take aspirin, if recommended. Taking aspirin during a heart attack could reduce heart damage by helping to keep your blood from clotting.Aspirin can interact with other medications, however, so don’t take an aspirin unless your doctor or emergency medical personnel recommend it. Don’t delay calling 911 to take an aspirin. Call for emergency help first.
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